Aerobic Conditioning @ the JCC


  • 10 Jan, 2017 – 04 May, 2017
  • 9:00 AM
  • JCC

9am - 10am
Aerobic Conditioning is an energetic class composed of fitness techniques for cardiorespiratory endurance, muscular strength and endurance, coordination, and agility. The class provides a workout for all fitness levels. Guided by Sinclair instructor Katie Marshall. Class participants will be charged a course fee of $25, which covers all sessions within the 12 week term. Please contact Karen Steiger at ksteiger@jfgd.net for registration information.