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12:00 pm

JFS Head Shoulders Knees & Toes: Lift the Weight of the World Off your Shoulders

March 5 @ 12:00 pm - 1:00 pm
Beth Abraham Synagogue, 305 Sugar Camp Cir.
Dayton, OH 45409 United States
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Free

Mindfulness and chair stretches to reduce stress with Joanna White, Director, Womanline and Chief Richard Biehl. Lunch provided. RSVP by March 1. No cost.

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6:30 pm

Bedtime Yoga

March 5 @ 6:30 pm - 7:30 pm
Boonshoft CJCE, 525 Versailles Dr.
Centerville, OH 45459 United States
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Free

Kids and grownups come in your pajamas and wind down with a PJ Library story, a calming yoga routine, and a bedtime snack. Yoga led by our own PJ Library mom and yoga instructor, Elissa Dinsmore!

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